Treat yourself to a wonderful, healthy Mexican meal! Tequila Lime Grilled Chicken served with Pico de Gallo and Spanish Rice! Ordering this meal at a restaurant can cost you more than 1,200 calories and 65 grams of fat! This recipe… Read More ›
low-fat
Pico de Gallo
This is an easy to make recipe that allows you to have a wonderful compliment to your dishes. Plus it does not add many calories to your dish since ½ cup serving is about 35 calories and 2 grams of… Read More ›
Orange Walnut Chicken Over Jasmine Rice – Slow Cooker Version
This is an easy to prepare, wonderful dish that can be made in your slow cooker. I like to serve this recipe over Jasmine rice, with mandarin oranges topped with toasted walnuts. On the side I serve a spicy orange… Read More ›
Make-Ahead Oatmeal!
You can make this tasty oatmeal dish to prepare your breakfast for several days by storing it in the refrigerator. When ready to serve, microwave and top with yogurt and fresh fruit. This recipe takes about 10-minutes to prepare and… Read More ›