Realistic Cooking Ideas

for Busy People! And sharing our life adventures along the way!

We love chicken fingers but not the unhealthy calories that come with deep fried foods! Often the substitutes to deep-fried dishes are not that great. This recipe is the exception – it is delicious! You can get a nice deep-fried appearance through baking and the Panko’s breadcrumbs. I had the white breadcrumbs in our pantry …

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This is a wonderful dish that I adapted from Beachbody for Thanksgiving. If you are doing the 21-Day Fix Challenge or any of the other Beachbody challenges, be sure to follow their recipe for the correct container conversion. This dish was a great healthy substitute for traditional stuffing and dressing. I do not really care …

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Is everyone dreaming of recipes for their holidays menus – whether they are old favorite recipes that have sentimental memories or looking for new recipes to blend in with the favorites! This baked asparagus is a simple recipe to assemble and with the blend of soy sauce and balsamic vinegar it is a yummy way …

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Indulge your sweet tooth with these minty chocolate muffins made from good-for-you ingredients. These wonderful chocolate muffins are not made with flour but instead chickpeas! It might sound odd but many people cannot tell the difference – the muffins are light in texture and delicious! These can be made as 24 mini-muffins or 12 regular …

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Today is day 6 of the 21-Day Challenge! I have been eating clean all week with the exception of a small piece of ice cream cake for a co-worker’s birthday. By keeping the portion small I could join in the celebration without adding too many calories! Monday through Thursday included a 30-minute workout: Total Body …

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This is a delicious recipe if you like muffins and would like a healthier alternative. One muffin can often be several hundred calories and even as high as 500 calories! For this recipe the muffin is about 100 calories! I would recommend eating the muffins in a couple of days or making a half recipe …

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I found this recipe while reading through Beachbody’s website and since I love basil it was a great shake to try with my sample pack of different Shakeology flavors. (The six-pack included: chocolate, vanilla, greenberry, strawberry, tropical strawberry, and vegan chocolate.) This is a lighter shake since there is not any fruit. It has a …

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